Wellness begins here:
Fitness at the RA
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RA LifeFIT goes beyond the notion of just physical fitness – we provide solutions that focus on your total wellbeing.
The RA's LifeFIT Centre (fitness centre) includes a wide variety of strength training and cardiovascular exercise machines, free weights, kettlebells, BOSU, resistance bands, foam rollers, medicine balls and stability balls, TRX suspension training system. Other amenities include stretching and SpinFIT areas, a fitness studio, WiFi and conveniently located TV’s.
Extras... such as a highly qualified team of certified personal trainers and fitness professionals available to you in the fitness centre at all times, free parking and locker room facilities are all part of your LifeFIT membership. You will receive a one-hour orientation with one of our trainers upon joining as well as a complimentary check-in and tune-up annually upon renewal. All LifeFIT members have access to the fitness centre and the GroupFIT and SpinFIT classes on the LifeFIT Schedule. During the summer months, LifeFIT members have access to the RA's outdoor pool and AquaFIT classes. In addition, LifeFIT members may register for specialty fitness programs. For more information or to book a tour of our facilities, contact us at 613-733-5100 ext. 333 during the LifeFIT Centre hours of operation. |
Useful information
613-733-5100 (ext. 333) [email protected] Fitness Centre Hours of Operation Monday to Sunday: 7:00am to 8:00pm LifeFIT Centre Etiquette |
Meet our LifeFIT staff on duty!
Our LifeFIT Centre is always staffed with members of our highly qualified team of certified personal trainers and fitness professionals who are always happy to help out!
Read more about our team.
Read more about our team.
Keira Samant Fitness Instructor Health and Fitness Promotion Diploma Certified Group Fitness Instructor 
Deepak Mishra Personal tRAINER NCCA Certified Personal Trainer Certified Group Personal Trainer, National Academy of Sports and Medicine |
Peter Larose PERSONAL trainer CanFit Pro Professional Training Specialist. Certified, Older Adult Training Specialist 
Camille Dulong PERSONAL TRAINER Bachelor's Degree in Science & Master's Degree in Public Health Certified Personal Trainer, (W.I.T.S) |
Christine Nguyen PERSONAL trainer CanFit Pro Certified Personal Trainer 
Tanner Shaw-Swettenham Lifefit staff |
Upcoming Events
Join your RA community for an hour of fun and fitness on the last Wednesday of each month. Each session will hold something different but we guarantee you will get your ‘sweat on’ and have some fun while you do it. These workouts are free and open to anyone (members and non-members alike).
Stay tuned for future sessions!
Stay tuned for future sessions!
